Built to Move: Foundations Clinic
Strength. Stability. Confidence. Built from the Ground Up.
Service Description
Kids are made to move, and this clinic gives them the tools to move well. Built to Move: Foundations is a fun, high‑energy, technique‑focused session designed to help kids build strong bodies, better posture, and the kind of functional movement that supports every sport and everyday life. This is the clinic families choose when they want their kids to feel stronger, steadier, and more confident. What This Clinic Builds Every session focuses on the essentials kids need most: *Strength — age‑appropriate, bodyweight‑based, confidence‑boosting *Posture — alignment, awareness, and healthy movement habits *Stability — balance, coordination, and injury‑prevention skills *Functional Movement — the foundation for running, jumping, lifting, and playing It’s not about reps; it’s about building kids who move well and feel great doing it. Who It’s For Kids ages 6–12 who want to: *Build strength and body control *Improve balance and coordination *Move with confidence in sports and daily life *Have fun in a supportive, upbeat environment No experience needed. Every child can succeed here. Clinic Details Length: 60 minutes Price: $30 What Happens in a Session Each clinic includes: *A dynamic warm‑up *Strength + stability circuits *Posture and movement pattern training *Fun, high‑energy movement games *A cool‑down focused on mobility and alignment Kids leave feeling strong, capable, and proud of what their bodies can do. Why Families Love It Built to Move: Foundations helps kids: *Build lifelong movement habits *Improve confidence and body awareness *Stay conditioned for any sport *Burn energy in a positive, structured way Reserve Your Spot Give your child the gift of strength, stability, and joyful movement. Built to Move: Foundations, where strong bodies and confident movers begin.
Cancellation Policy
Assumption of Risk I understand that participation in Kids Run This Town programs involves physical activity, including running, walking, jogging, games, and related movement activities. I acknowledge that these activities carry inherent risks, including but not limited to falls, collisions, weather conditions, uneven surfaces, and other risks associated with physical activity. I voluntarily allow my child to participate and assume all ordinary risks associated with participation. Release of Liability In consideration of my child’s participation, I release and hold harmless Kids Run This Town, its directors, officers, coaches, volunteers, event partners, and sponsors from any and all claims of injury, illness, or loss that may occur as a result of participation, except in cases of gross negligence or willful misconduct. Participation Expectations I understand that Kids Run This Town programs are built on respect, safety, and inclusion. I agree to support program guidelines, safety rules, and positive behavior expectations for my child.
Contact Details
Woodbridge, VA 22191, USA
hello@kidsrunthistown.org